ATHLAITE
AppHow does it work?CoachesBlogFAQContact
LoginBook a demoGet early access
Rugby player striking a place kick, analysed by the ATHLAITE AI sports coach

The personal Coachin your pocket

ATHLAITE is your AI sports coach. Develop your game with high-quality AI technique analysis and get personalized feedback and exercises in seconds.

Get early access

See exactly what to work on after every training session.

ATHLAITE uses AI to turn training video into precise, personalized coaching in seconds. Athletes get technique feedback and drills built around their weak points. Coaches and clubs get every player analyzed at scale, with development they can actually see. Elite-level coaching, once a privilege, made accessible to everyone.

Get early accessBook a club demo

Video Analysis

See every detail of your technique.

Film any session on your phone. ATHLAITE's AI breaks your technique down frame by frame, tracking every joint and movement.

  • Frame-by-frame pose tracking
  • Biometric analysis in seconds
  • Instant technique score
AI pose analysis of a rugby player

Video Analysis

See every detail of your technique.

Film any session on your phone. ATHLAITE's AI breaks your technique down frame by frame, tracking every joint and movement.

  • Frame-by-frame pose tracking
  • Biometric analysis in seconds
  • Instant technique score
AI pose analysis of a rugby player

Personalized Coaching & Drills

Coaching made for you.

Every analysis becomes feedback made just for you, linked to matching drills from the library, personalized to your weak points, never generic.

  • AI feedback on every rep
  • Drills matched from the library
  • Targeted to your weak points
ATHLAITE app analysis screen

Progress Tracking

Watch yourself improve.

Every session is stored and scored, then turned into a clear trend. Watch your technique climb week after week, backed by real data.

  • Every session stored and scored
  • Technique trend over time
ATHLAITE app progress screen

Coach AI

Your coach, always on.

Ask the ATHLAITE Coach AI anything, any time. Build training plans, understand any drill, and get answers on the spot.

  • Ask anything about training, recovery & performance
  • Build training plans
  • Understand any drill
ATHLAITE AI Coach screen

How it works

So simple you'll be improving before you know it.

Film, analyse, improve. All from your phone.

Phase 01

Set up your phone

Phase 01

Set up your phone

Phone set up to film a training session

Lean your phone against a bag or clip it to a tripod. The app shows you the angle and distance it needs, so the analysis works on the first try.

  • No extra gear, your phone is enough
  • Guided setup for every drill

Phase 02

Train and upload

Phase 02

Train and upload

Athlete training and uploading the clip

Train exactly as you always do. When you are done, upload the clip straight from your phone and the AI takes it from there.

  • Nothing changes about your session
  • Analysis runs in about a minute

Phase 03

Get feedback and drills

Phase 03

Get feedback and drills

Technique feedback and matching drills in the app

You get a frame-by-frame breakdown of your technique with a score, the weak points named, and drills picked to fix exactly those.

  • Every session scored and stored
  • Drills matched to your weak points

For Coaches

Everything your club needs, in one place.

From squad analysis to session planning, all in one platform.

Everything for coaches
ATHLAITE coach dashboard: Squad Overview

What a national team coach says about ATHLAITE.

Curtis Bradford

Curtis Bradford

Head Coach, German 7s Women · Rugby Germany

“Athlaite is a complete game changer on individual skill development. It eliminates the need for coaching to take place in person, so it fits around athletes schedules without sacrificing the attention to detail around skill execution.”

Curtis Bradford

Curtis Bradford

Head Coach, German 7s Women · Rugby Germany

“Athlaite is a complete game changer on individual skill development. It eliminates the need for coaching to take place in person, so it fits around athletes schedules without sacrificing the attention to detail around skill execution.”

What your club gets

Less workload.
More development.

Elite-level analysis and structured development for every player, without extra workload for your coaches.

Learn moreBook a demo

AI Video Analysis

Every player gets frame-by-frame feedback on their own technique.

Drill Library

Over 350 ready-made rugby drills, sorted by skill and position.

Session Planning

Build the week from your own blocks and the drill library.

Lineup & Load Management

Plan the XV and see how many minutes each player has in the legs.

Development Tracking

Follow every player's technique scores over time, across all teams.

Professionalism & Visibility

Work to one standard and show what your development delivers.

In numbers

Ready from day one.

Drill library

0+

Ready-made rugby drills across 11 categories, from passing and kicking to tackling, and the library keeps growing.

Analysis ready in

0 sec

0+

videos analysed

0

data points per session

Dive Deeper

Network of the AI sports coaching apps compared in the article, with ATHLAITE at the centre

Best AI sports coaching apps in 2026

September 22, 2026·9 min read
AI pose analysis overlay on a rugby pass

How to get AI technique feedback without a coach

September 22, 2026·8 min read
SportsReflector next to ATHLAITE and four other sports analysis apps, side by side

SportsReflector alternatives (2026): 5 apps compared

September 22, 2026·7 min read
All articles

Common
Questions

Didn't find
your answer?

Contact us

Be part of the journey from the start.

Get exclusive access to the beta version and help shape the future of ATHLAITE.

Join the Mission!Book a club demo
ATHLAITE App
ATHLAITE
  • TikTok
  • Instagram
  • LinkedIn
  • App
  • How does it work?
  • Coaches
  • Blog
  • FAQ
  • Contact
  • Waitlist
© 2026 ATHLAITE.
All rights reserved.
ATHLAITEATHLAITE